Posted on Friday, 19th February 2021 by Bollywood Entertainment
No gym? No worries. Here’s another High Energy Bollywood Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Indian Wedding Dance Non-Stop Mix by DJ Amit which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 20 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes.
I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing!
Remix Credit: Bollywood DJ | Indian Wedding Dance Non-Stop Mix | Dance Hits 2019 | New Jersey, USA by DJ Amit
Website: https://www.djamitusa.com/
No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners.
Videography & Editing: @pb46media
For more tutorials, workouts and dance videos, follow me:
Instagram: @BHANGRAlicious
TIK TOK: @OGBhangralicious
Twitter: @BHANGRAlicious
Facebook: https://www.facebook.com/bhangralicious/
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#bhangra #workout #danceworkout #bhangrafit #bhangralicious #bollywoodmashup #bollywoodworkout
Tags: Amit, BhangraFit, Bollywood, Burning, Cardio, dance, Home, Minutes, Workout
Posted in Bollywood Dance | Comments (20)
February 19th, 2021 at 10:42 am
It is best zumba fitness ????
February 19th, 2021 at 10:49 am
Madam need more work-out videos on Bollywood steps, like these
February 19th, 2021 at 10:57 am
This workout was awesome! Thank you!
February 19th, 2021 at 11:36 am
She is my favourite ????????????
February 19th, 2021 at 12:22 pm
Did anyone count calories?
February 19th, 2021 at 12:55 pm
Love love love!!!!
February 19th, 2021 at 12:59 pm
I am a dude and i am enjoying this sp much haha. Creativity through the roof! This is more fun than the regular lifts and drops
February 19th, 2021 at 1:49 pm
Kya khaaye for weight loose
February 19th, 2021 at 2:24 pm
Diet ka b btao
February 19th, 2021 at 2:33 pm
Kuriye, main ya teri zabardast wali fan ho gayi haan ????. I follow you everywhere, TikTok, youtube, Insta…and it goes on?? Hasdi reh, khush reh????
February 19th, 2021 at 2:53 pm
I have been following this workout for past 6 months… I am really happy about the outcome…. Thanks sis… You rock. ????????
February 19th, 2021 at 3:45 pm
The only problem was advertisements between the workout????
February 19th, 2021 at 4:34 pm
It was super super good. Thank you so much??????
February 19th, 2021 at 5:09 pm
Calories burnt ?
February 19th, 2021 at 5:09 pm
Zakas
February 19th, 2021 at 5:54 pm
I did this and other exercises of yours alternatively for about 2 months…… they are really effective…. thank you maam for these great exercise videos
February 19th, 2021 at 6:07 pm
Wow nice steps and nice workout????????
February 19th, 2021 at 6:55 pm
This workout is just awesome!! Your choice of songs and steps are awesome!! Thanks a lot for this one!!
February 19th, 2021 at 7:54 pm
NO GOOD
February 19th, 2021 at 7:56 pm
Just tried Zumba after doing this workout for weeks. Zumba didn’t get my heart rate up to cardio like this does and it was no where near as fun. Thanks!