Posted on Sunday, 11th December 2022 by Bollywood Entertainment
Join host, choreographer, and Karmagraphy founder Kavita Rao for a 15-minute Bollywood dance workout joined by Frank Soares and Mina Huynh. Get ready to turn your workout into a party with moves that focus on your head, shoulders, facial expressions, and more! You’ll learn some classic Bollywood dance moves and add your own flair as you go. This routine will be sure to bring a smile to your face!
Find more from our dancers on their Instagrams:
Rao: https://www.instagram.com/kavitadance/
Soares: https://www.instagram.com/frankjsoares/
Huynh: https://www.instagram.com/mina_huynh/
Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.
Rao’s outfit:
Bra: Halara
Shirt: Forever 21
Soares’s outfit:
Top: ASOS
Shorts: Fabletics
Huynh’s outfit:
Top: ASOS
Pants: ASOS
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re looking for full-body routines or moves focused on arms, glutes, or core, we’ve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don’t miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check us out on Instagram!
https://www.instagram.com/popsugarfitness
Tags: 15Minute, Bollywood, dance, Fitness, Kavita, POPSUGAR, Workout
Posted in Bollywood Dance | Comments (20)
December 11th, 2022 at 10:30 am
This was so fun! Thank you ????
December 11th, 2022 at 10:32 am
we need more bollywood, this was so much fun!
December 11th, 2022 at 11:08 am
This was great !
December 11th, 2022 at 12:04 pm
nice workout
December 11th, 2022 at 12:37 pm
I adore these dance workouts Pop Sugar! Please keep them coming, it is so joyous :))))
December 11th, 2022 at 1:11 pm
Love this! I just did it and I am tireeddd ????
December 11th, 2022 at 1:34 pm
I'm not a big fan of dance workout, but this one was super fun!! Bring her back
December 11th, 2022 at 1:57 pm
Thank you/ Such a great start of the day! )
December 11th, 2022 at 2:50 pm
More of this please!
December 11th, 2022 at 3:14 pm
Late to the party???? love love love? please come back again????????
December 11th, 2022 at 3:54 pm
Loved this workout ????????????
December 11th, 2022 at 4:48 pm
Love it!!!!
December 11th, 2022 at 4:57 pm
Loved it! super fun
December 11th, 2022 at 5:12 pm
So fun!!!!!!
December 11th, 2022 at 5:24 pm
love all the new dance workout popsugar has been making! pls keep them coming
December 11th, 2022 at 5:35 pm
Woww Love this one!
December 11th, 2022 at 6:03 pm
it`s so fun and i just love it , thank you kavita
December 11th, 2022 at 6:15 pm
Wooow, it was soo fresh and something different, I LOVE IT!!!!! THANKS!
December 11th, 2022 at 6:58 pm
2:40 anyone know the name of this song?
December 11th, 2022 at 7:56 pm
I got instantly addicted to this, please give us more Bollywood dancing ????????