Posted on Monday, 19th July 2021 by Bollywood Entertainment
Do this daily 30mins workout to lose fat and lose weight (3-5kgs in 1 month)
BEGINNERS Mashup | Super Fun.. Fat Burning Cardio…Bollywood workout
Burn 300-350 calories on average
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ITI & UMA INSPIRING FITNESS JOURNEY – https://youtu.be/XkLMj1FH1SY
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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Video Rating: / 5
Tags: Beginners, Bollywood, dance, Fitness, Lose, Mins, month, Workout
Posted in Bollywood Dance | Comments (20)
July 19th, 2021 at 12:03 pm
I have lost 4 kg in 25 days
July 19th, 2021 at 12:39 pm
Nice
July 19th, 2021 at 1:25 pm
Hey…..thank you for making this video. It was so much fun watching this video and following your steps. I loved it.
July 19th, 2021 at 1:29 pm
Started this today,enjoyed alot as I love dancing..
July 19th, 2021 at 1:33 pm
i am ma.rried women i must workout 30 days .again .15 days left workout so my weait is 68 kg how to reduce wait lose i like your dance work out
July 19th, 2021 at 2:28 pm
Amazing you made my day
July 19th, 2021 at 3:23 pm
Nice ????
July 19th, 2021 at 4:21 pm
OH GOD I THOROUGHLY ENJOYED THIS VIDEO DANCING ???? LOVED IT FREAT PERFORMANCE
July 19th, 2021 at 5:14 pm
Haw many times do this workout
July 19th, 2021 at 5:55 pm
Big fam of you??
July 19th, 2021 at 6:32 pm
Mam can you make a videos for weight gain ????????????
July 19th, 2021 at 7:27 pm
You're amazing mam. Thanks for the video.
July 19th, 2021 at 8:00 pm
It was a wonderful experience. Thanks a lot!!!
July 19th, 2021 at 8:54 pm
Make it download isn't it bit slow ?
July 19th, 2021 at 9:08 pm
Very helpful and refreshing …thank u,????
July 19th, 2021 at 9:52 pm
Thankyou for this beautiful dance exercise . I feel so energetic every day because i do it continuously.. YOU ARE ROCKING ..
July 19th, 2021 at 10:39 pm
Mam can u give me tips to lose weight
July 19th, 2021 at 11:11 pm
Deepthi mam can u give me diet for lossing weight
July 20th, 2021 at 12:07 am
I really really really enjoy this workout ?? hope I loss my weight
July 20th, 2021 at 12:15 am
Hi Deepti Ma'am I have been doing this same video for over 2 weeks, I feel o energetic after the session. Thanks I just love the song collection, plz do an advanced version with same song collection