Posted on Wednesday, 9th June 2021 by Bollywood Entertainment
Flat Belly HIIT Workout
2 week challenge
Lose Belly Fat and Tone Abs
Fat Burn – During and After workout too !
Thalapathy Vijay – Master – Vaathi Coming – Anirudh Ravichander
Are you ready ?
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GET PERSONALISED WORKOUT & DIET PLANS
https://www.dancewithdeepti.com/workouts/deepti-plans-diet-workout
SUCCESS STORIES
https://www.instagram.com/dancewithdeepti
COMMON QUESTIONS /Frequently Asked Questions
All weightloss answers & more – https://www.dancewithdeepti.com/workouts/faqs
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Disclaimer
30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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Dancing into the New Year with an overdose of GLAM! ???????????
Should we make more of such videos?
Comment a ‘??’ if you agree
Song : #HusnnHaiSuhaana
Choreography : @one.stop.dance
Dancers : @payal.shah18 @mitalivasant @hasti10
Shot & Edited by : @adityagosar
@filmydance @bollyshake @indiandancingstars @indian_dancing_company @dancersofindia @godatu.dance @varundvn @saraalikhan95
#CoolieNo1 #VarunDhawan #SaraAliKhan #BollywoodDance #Glam #Groove #Husnnhaisuhaananew #dancersofinstagram #firstvideoof2021 #2021 #bollywood
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Video Rating: / 5
Tags: Belly, Challenge, COMING, Flat, HIIT, Lose, Master, Vaathi, Week, Workout
Posted in Bollywood Dance | Comments (40)
June 9th, 2021 at 11:17 am
Thank you so much Deepti sis for this video.. I am doing this 2 weeks challenge for past 7days and it showed me rapid change as my jean pant and tshirt became loose.. i don't know how much weight has gone but i can feel the difference. I will continue this exercise and will mention how much kgs i lost . Now i am 65kg .. Love from Kerala ??????????
June 9th, 2021 at 11:22 am
I was struggling to get lost from my weight and really this one s making a rapid change mentally and physically… Love u lots… From kerala
June 9th, 2021 at 11:54 am
I really like it.. ????
June 9th, 2021 at 12:47 pm
Hi Deepthi,
Is it compulsory to wear shoes while exercise at home?
June 9th, 2021 at 1:43 pm
How many kgs reduces from this???? Per week . Plzz say my dr??
June 9th, 2021 at 2:12 pm
Di plz tell if I complete your 2 exercise videos with 2 2 min break between that when little bit exhausted can I loose weight then also?
June 9th, 2021 at 2:37 pm
supper taknku
June 9th, 2021 at 2:46 pm
Its superb
June 9th, 2021 at 3:20 pm
C section k baad ye zumba kar sakty hain ki
June 9th, 2021 at 3:53 pm
these wrk out are seriouly awesomeeee……………..
June 9th, 2021 at 3:54 pm
Hello Deepthi ma'am! I have been following your workouts for over 1.5 months now. Initially, I had no problems at all. These days I feel a sudden catch while working out. It is not about your workouts. I feel this every time I dance. In March I had done this workout for 15 days straight. I did not have any problem. Later due to exams and submissions I paused workouts for a month. Now when I have restarted it, I feel this pain. It hurts so much that it hurts even if I breathe deeply. Do you know anything that I can do. I love dancing, especially your routines. I don't want this to stop me. Please help me out! Thanks
June 9th, 2021 at 4:37 pm
I start this challenge from today June 7
I am 75 kgs right now.
Day1- ??
Day2-??
Day3-??
June 9th, 2021 at 4:47 pm
My current weight is 55. I want to loose only belly and side fat. So in 2 weeks can I lose 1 kg weight by doing this?
June 9th, 2021 at 4:52 pm
Enjoyed this one too????
June 9th, 2021 at 4:53 pm
I cant believe myself that today l have completed this challange and l feel very good . Thank you maam for this work out rutine . ??????
June 9th, 2021 at 5:09 pm
Can we drink water between this exercise?
June 9th, 2021 at 6:06 pm
Outstanding mam
June 9th, 2021 at 6:11 pm
Feeling energetic while doing this …..
June 9th, 2021 at 6:59 pm
63 weight und 57 akknm this excirse help full madam.thyroid patient but noramal.
June 9th, 2021 at 7:17 pm
I like your"Namaste" …
June 9th, 2021 at 7:25 pm
Perfect Clean dance????
June 9th, 2021 at 8:23 pm
TT
June 9th, 2021 at 8:36 pm
Very cool dance ????????????????
June 9th, 2021 at 8:44 pm
Jordar… Energetic dance
June 9th, 2021 at 9:07 pm
Middle girl is tall so she is in middle back ????
June 9th, 2021 at 9:40 pm
Bhaisahab dress kidhar se khareeda pehle woh bolo!!!
June 9th, 2021 at 10:16 pm
Fire????????????
June 9th, 2021 at 10:22 pm
Whose eyes are on just on their dresses??
June 9th, 2021 at 11:02 pm
Dressss????????
June 9th, 2021 at 11:02 pm
Till now comment section is active
June 9th, 2021 at 11:31 pm
Please gal karke Dance video ????????????
June 9th, 2021 at 11:44 pm
Omg Nice dance ????????????????????????
June 9th, 2021 at 11:57 pm
Please make the dance tutorial ????????
June 10th, 2021 at 12:02 am
Rafta -Rafta is best??????????????????????????????
June 10th, 2021 at 12:41 am
Ooooo…… killing performance ??????????????
June 10th, 2021 at 1:33 am
nayan dance ????????????????
June 10th, 2021 at 1:47 am
Keya ap hamko iss dance kii move sikha sakhawate hai pls
June 10th, 2021 at 1:54 am
LOVELY SONG
June 10th, 2021 at 2:37 am
Can anyone name these Dress-?
June 10th, 2021 at 3:11 am
Of course me