Posted on Tuesday, 12th November 2019 by Bollywood Entertainment
If you’re familiar with Bollywood culture, then we don’t have to tell you that the music and dancing in these films are completely infectious. Bombay Jam takes the same energizing spirit of Bollywood, but gives it a fitness twist, creating a full-body cardio workout that keeps you moving and smiling the entire way though. Get ready to jump, squat, swivel, and pivot as Bombay Jam Master Trainer Janani Chalaka leads you through two different routines that will definitely get your heart pumping.
More 10-minute workouts:
Subscribe to POPSUGAR Girls’ Guide
http://www.youtube.com/subscription_center?add_user=popsugargirlsguide
Check out the rest of our channel
https://www.youtube.com/user/popsugargirlsguide
Video Rating: / 5
Tags: 10Minute, Bollywood, bombay, dance, Workout
Posted in Bollywood Dance | Comments (20)
November 12th, 2019 at 10:15 am
I recommend this right before going to bed…..you sleep like a baby
November 12th, 2019 at 10:20 am
Very nice
November 12th, 2019 at 10:39 am
She is tooo fast.. Thumbs down to th trainer ????
November 12th, 2019 at 10:53 am
I love this routine! It was amazing! I wanted more though! I had so much fun that I could have done it for longer! Thank you so much for the video!
November 12th, 2019 at 11:41 am
jesus fuck i'm dying
November 12th, 2019 at 11:50 am
me gusta chupar pene
November 12th, 2019 at 11:57 am
work?d for m?! I w??ork?d just lik? I th?ught it would. It w??s ??s? ?n?ugh and I just w?nt ???th?rs t? kn?w when s??om??thing w?rks. Ch??k ?ut it there https://twitter.com/9b7e19512eee5d182/status/822770749395980289
November 12th, 2019 at 12:45 pm
It's not a good idea to show all steps before workout…coz that portion gets boring
November 12th, 2019 at 1:44 pm
feeling the burn
November 12th, 2019 at 2:12 pm
I just realized how much the movements are exaggerated in bollywood dance. Just comparing the dancers and the host make you realize how much we exaggerate our movements.
November 12th, 2019 at 2:31 pm
The names of the songs are "Dhoom Machale" and "Dil Bole Hadippa"
November 12th, 2019 at 3:19 pm
dil bole haddippa!
November 12th, 2019 at 3:59 pm
thank you! This was fun!
November 12th, 2019 at 4:10 pm
This looks cool! I'm going to try this now :D
November 12th, 2019 at 4:37 pm
Hadippa and Dhoom Machale yay
November 12th, 2019 at 4:45 pm
Some one leave the name of the song here plz :3
November 12th, 2019 at 5:30 pm
Omg hadippa too? I'm dead.
November 12th, 2019 at 6:01 pm
Am I the only brown person jamming to dhoom machale rn?
November 12th, 2019 at 6:12 pm
November 12th, 2019 at 6:13 pm
The first girl is so beautiful!!!